The problems of smoking in adolescents
The problems of smoking in adolescents
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| smoking effects |
�Smoking is very harmful to health and cause of death� .. This is what we know well, but do you know our children or teenagers convinced him, how do we try to convince our children that smoking is harmful not only healthy, but it is multi-faceted? And how do you know your children from a young age that smoking is wrong?
If you wanted to know the answers to these questions, this article may help you ..
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Talk to your children about smoking from the age of two!
From the age of 2-8 years: When you see cigarettes or smoke, Lassalle what is known about the effects of smoking, Oalny that smoking is a bad thing and is not acceptable in our house or our car or our family, may Taataajabin from idea to talk about smoking with your child since this young age, but children they have to be aware of the messages smoking scattered around them, to understand, for example, from pre-school age are using straws or pencils like cigarettes.
From the age of 9-11 years: Lassalle whether his colleagues are smokers, and the reason that people think they are doing it behind, and Talk to him about the effects of smoking.
From the age of 12-15 years old: it is often this is the age at which a teenager who starts smoking, Make your talking about smoking in the middle of speech, or during what Kiemkm Bashaia together, because teenagers do not like lectures, Lassalle views in smokers than their peers, do you likes to have his sons smokers, and what he will do to make them non-smokers .. etc..
Smoking addiction
Some believe that they can quit smoking when he wants to, yes, some smokers succeed in stopping smoking, but they are a very small percentage, as they are doing so with great difficulty and are struggling to remain so the rest of their lives, because smoking addiction, In the Bosnian war was Smokers are selling their food in exchange access to cigarettes despite the severity of hunger!
Smoking is harmful to health in the long run and also near
The idea that smoking leads to death and cause serious diseases such as the heart and cancer may be largely ineffective in adolescents, he sees his parents and grandparents and a lot of adult smokers and are still alive! As he imagines it will be even bigger and the evolution of science found a cure for the harmful effects of smoking.
But there are health effects of smoking can be touched teenager and felt in the here and now, like .. shortness of breath, inability to running or climbing stairs, alcohol constantly, yellowing teeth, the stench is not the mouth only, but the smell of smoke stick to all parts of the body smoker and his clothes, causing others alienated from him, but they may feel embarrassed to tell him so.
Smoking lifestyle
Smoking restricts the owner in places that you go to and things to do it, as always will look for places that allow smoking or where the place for smokers, if you went to watch a movie in the cinema, for example, youll have to cut out during the movie smokes, will always ask for the duration of any Activity to see how much would need to refrain from smoking .. etc, these are just a few examples, so smoking is not addictive, but its just a way of life.
What if one parent was a smoker?
Fleihki experience for the children .. Why began smoking, beliefs, misconceptions about smoking .. but admits to committing a mistake and expressed his desire to quit smoking, and he should not smoke in front of his children, and not leave the cigarette lighter in the house at their disposal, and to take advantage of this situation as an incentive to quit smoking students from Son promise not to start smoking if the promise is giving it up, and took it in for practical steps.
Between adolescent peer pressure and the search for identity
Many smokers began smoking by their friends, and this is because of the attributes of adolescence put great niche for friends and influenced by them, so as to satisfy the need to belong, and this wish teenager in to be like the group in order to be accepting, as well as the teenager is busy searching for his identity, and therefore:
� You know the friends of your children without you Tcharihm Tracpinhm, Aazm�m at home, You know their families .. etc..
� Involve your children in activities beneficial cultural, artistic or sports according to their orientation, so as to be surrounded by good friends, and satisfy their need to belong and achieve their self-esteem and proper manner.
� a local kid some responsibilities appropriate to the age, if Tkluwenh something done, or something will be is responsible for the follow-up, Ashrkih in decisions that belong to the family, why? .. Because one of the causes of smoking in adolescents is the desire to enter the adult world, and therefore introduce to the adult world really through the gate right, a responsibility and the ability to think.
� Ruba your children to have an independent person, let them discuss nor Taatdjerin of questions and �Mqaouhthm�, let them make decisions for themselves since childhood, and depending on the age of choice played or clothes, then choose a sport that exercised, and how it will be spent POCKET .. etc..
� scientific skill of critical thinking, not to accept any order for granted, to analyze it from different angles, to weigh advantages and disadvantages .. etc..
� Scientific how to say �no� for something that is not wanted or felt that it is wrong.
Finally, here are some important tips:
� called your son speaks with a smokers who you trust in their mind and their minds, youll be talking more influential, because it stems from a realistic experience, not just facts or tips theory.
� Ahsby with your son cumulative cost of smoking, ie how much a pack of cigarettes will buy almost a month and cost, and then in the year, and in five years .. etc, and what you can make with this money instead of smoking.
� normal teenage sons that want to experience new things, for this to parents not to Anzera desire Jr. in smoking as a moral aberration, because the perception of things will happen a big difference in how to deal with it.
� Arvdy wear clothes or use the tools that carry the names of cigarette companies, they want to instill in us that smoking is a normal occurrence.
As usual, I repeat .. Kony girlfriend for your children even open their hearts to you.
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